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Conscious pregnancy

Online course for expectant mothers on preparing for childbirth

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Hello everyone

My name is Victoria.

Вікторія

Who am I?

Psychologist — I help women find inner balance and consciously go through all stages of life, including pregnancy and motherhood.

Sound therapist — I work with singing bowls, using their vibrations for deep relaxation, energy restoration, and stress relief.

Supporter of a healthy lifestyle — I combine proper nutrition, physical activity, and natural methods of self-healing.

Conscious Pregnancy WITHOUT STRESS! — This

Online course for expectant motherswho want:

  • Go through each stage of pregnancy consciously
  • Prepare for childbirth
  • Learn to take care of yourself and your baby
  • Get expert support

Pregnancy and motherhood — it is not only a physical process, but also a deep transformation of a woman. Let's make this path harmonious, conscious and full of love together!

Here What exactly will you get?

with a natural childbirth course for mothers

експерти

Expert instructions

Teaching is provided by a certified midwife, lactation consultant, and doula.

доступ

24/7 access

Learn at your own pace, when and how it suits you.

модулі

Step-by-step modules

From natural pain relief to strategies for childbirth.

спільнота

Supportive community

Connect and be inspired with moms who understand you.

для тат

Modules for dads

Interesting tips and practices for partners — together towards harmony!

спокій

Peace of mind

You are ready to give birth confidently, calmly, and with love.

Tariffs

iconBASIC TARIFF

3,499 UAH
  • • Access to 4 course modules (excluding live broadcasts of guest speakers)
  • • 1 live broadcast with the course founder
  • • Additional course materials
  • • No feedback and chat
Choose

iconADVANCED TARIFF

5,499 UAH
  • • Access to 5 course modules
  • • Chat for participants
  • • Course information channel
  • • All additional materials and practices
  • • 6 months access
  • • 1 live broadcast with the founder
Choose

iconPREMIUM RATE

7,499 UAH
  • • Access to 6 course modules
  • • Chat for participants
  • • Course information channel
  • • Additional materials and practices
  • • 8 months access
  • • 5 live broadcasts with speakers (gynecologist, nutritionist, psychologist, etc.)
Choose
Курс Медитації

Meditation Course

Begin

Meditations for a peaceful pregnancy

The course will help you find inner peace, restore balance, and prepare for an easy birth with harmony and confidence.

Learn more

Course program

Easy & Hassle Free

These steps will await you throughout our course.

FIRST TRIMESTER: The beginning of the journey

  • + Meeting with a psychologist – relaxation techniques
  • + Meeting with a gynecologist – what you need to know about the first trimester
  • + Skin care – how the body changes and how to care for it
  • + How to reduce toxicosis and edema
  • + Yoga for pregnant women – easy exercises for good health

Additional materials: Checklist: Preparing for your first visit to the doctor

Result: You will learn to understand your body, reduce toxicosis, relax with yoga, and prepare for your first visit to the doctor.

Second trimester: a period of change

  • + Meeting with a gynecologist – what happens in the second trimester
  • + Physical exercises – safe loads
  • + Psychological state – how to stay resourceful

Result: You will understand how your body is changing and how your baby is developing, and you will receive advice on nutrition, exercise, and psychological support.

Third trimester: preparing for childbirth

  • + Important tests and examinations
  • + How to prepare your body for childbirth
  • + Proper breathing during childbirth
  • + How to pack a bag for the maternity hospital
  • + Meditations, affirmations, gratitude techniques

Additional materials: Checklist for the maternity hospital, Exercise set for easy childbirth

Result: You will prepare your body and emotions, and learn how to ease childbirth through breathing and relaxation.

Experience and support

  • + Meeting with a doula – support during childbirth
  • + Meeting a mother of 5 children – tips from experience

Additional materials: Recipes to support lactation, tips for recovery

Result: You will learn to receive support and experience from other mothers, and you will understand the importance of partnership during childbirth.

Postpartum period: a new stage of life

  • + How to establish breastfeeding
  • + Body recovery after childbirth
  • + Relationships after childbirth
  • + Meeting with a psychologist: how to overcome postpartum depression

Additional materials: Exercise set, checklist for mothers

Result: You will restore your body, establish breastfeeding, and maintain harmony in the family.

Course experts

Саша Грачова

Sasha Grachova

Integrative nutritionist, health coach

Author of the Guide «Nutrition for Health» and the Marathon «Eat Easy!», mother of 2 children.

Абрамова Карина Сергіївна

Abramova Karina Sergeevna

Obstetrician-gynecologist

Foundress @friendly_doc_clinic
Guide "We are the parents of a girl" at the link.

Рябіцька Олена

Ryabitska Olena

Partner in childbirth

I provide professional support during childbirth, help prepare for birth, and advise on breastfeeding.

Психолог FutureMom

Psychologist

Psychologist, personal development coach

I have been changing people's thinking for 21 years.
Deep life transformation using NLP methods, psychology, and spiritual practices.

Our vision

Who is this course suitable for?

icon Get away from this.

  • ❌ Doubts about your ability to give birth
  • 😟 Fear of complications
  • 🥺 Worrying about pain
  • 😔 Feeling of loss of control
arrow

icon ...before that

  • ✅ Confidence and belief in your body
  • 💪 Feeling of power and control
  • 💖 Joyful excitement and anticipation
  • 🌟 Transformational birth experience
WHAT ARE THE BENEFITS OF THE COURSE?

Conscious Pregnancy WITHOUT STRESS!

A system adapted to each trimester of pregnancy
Answers from experts – gynecologist, nutritionist, psychologist
Convenient learning format
– view materials at any time
Moms' community – support, sharing experiences, and consultations

  • Individual consultations on child care
  • Peace of mind
  • Flexibility and choice
  • Support when you need it
  • Rebuild your social life
  • Five years of experience
Learn more
News and articles

News for moms

Чому так важливо підготуватися до грудного вигодовування завчасно?
Why is it so important to prepare for breastfeeding in advance?

Breastfeeding is the natural and most beneficial way to feed a newborn. Breast milk contains all the necessary nutrients, helps strengthen immunity, and improves the bond between mother and baby.

Чому післяпологове відновлення є таким важливим для здоров’я матері?
Why is postpartum recovery so important for a mother's health?

The birth of a child is an incredibly joyful, but at the same time exhausting event for a woman's body. After childbirth, it undergoes a serious restructuring - all systems and organs are gradually restored after pregnancy and childbirth.

Переваги онлайн-курсів при підготовці до пологів
Benefits of online childbirth preparation courses

The birth of a child is the most important event in every woman's life. Preparing for childbirth helps to experience this moment more easily, reduce anxiety levels, and improve understanding of the processes occurring in the body.

Frequently Asked Questions (FAQ)

The course starts immediately after payment 💫
You will receive an email with access to your personal account, where you can start studying at a convenient time.

Yes, of course! ❤️ The course has a lot of useful content for each stage of pregnancy, including preparation for childbirth and the postpartum period.

Access to the course is maintained for 12 months after purchase. You can review the lessons at any time.

Yes 🎁 You can order the course as a gift by providing the expectant mother's details during payment. We will send her a beautiful letter with access to the course.

Check the folder "Spam" or "Promotions"If there is no letter, write to us at support@futuremom.com.ua, and we will help you quickly 💌

Join the course and give yourself a gift
Stress-free pregnancy 🌸

Receive support, knowledge, and peace during this special time.
The course is created for you — with care, love and experience 💕

Buy a course

We are with you every step of the way 💕

3-day money-back guarantee if the course doesn't work.
Secure payment and 24/7 access to materials.

Secure payment
3-day guarantee
Available 24/7

What women who gave birth after my course say

Why it is important to prepare for childbirth

🤰

Experience natural childbirth

Learn simple, scientifically proven methods that reduce pain during labor by up to 50% and reduce the need for medical intervention.

Control the birth process

Discover the power of parents, learn to trust each other, make important decisions, and experience childbirth the way you want.

🤝

Become a great team

Learn to work as a team with your partner and baby, experience pregnancy together, and prepare to meet your newborn.

A lot of fear, uncertainty, conflicting advice?

The consequences of not being prepared are anxiety, panic during childbirth, and more complicated processes.

The benefits of preparation are control, peace of mind, less pain, faster recovery, and a prepared partner.

Who is teaching the course?

Вікторія

My name is Victoria. First and foremost, I am a woman, a wife, and a mother of two boys, and now I am happily expecting my third child.

Throughout my life, I have discovered different sides of myself: a psychologist by life, a practicing meditator with singing bowls, a trainer and an athlete. Sports give me energy, meditation - harmony, knowledge - awareness. I love to learn and discover new things every day, and this is what helps me grow and share with others.

When I learned to let go of idealization, gave up the pursuit of results and quick solutions — I discovered the main thing: true happiness in the process. In acceptance. In trusting life. I accept that everything is already perfect in its imperfection.

This is how the idea for my author's online course was born. "Conscious pregnancy." These are not just lessons or advice. This is a space where every woman can experience pregnancy with joy, harmony, and self-love. This is a course about body and soul, about proper care and strength, about the happiness of being here and now.

I want to share this journey with you. Because pregnancy is not only about expecting a child, it is about meeting a new version of yourself.

“I created this course to help women not only prepare for childbirth, but also rediscover themselves — with love and gratitude.”

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Contacts

📛 Future Mom | FOP "Balan Viktoriya Oleksandrivna"
📍 36 Baydy Vyshnyvetskoho St., Cherkasy, 18001
🆔 TIN: 3198918462 | 
📱 +38 (067) 450-85-57
✉️ support@futuremom.ua

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